CLUB 1 - TUESDAYS
Days / Time Location Club Leaders Eligibility Tuesdays
7:00 AM - 8:00 AMRandolph Park
Evelyn Alexander WaterparkTyler Holman Adults
SeniorsRegistration Fee: $20.00
THRIVE with us weekly by registering for one of our three HIIT (High Intensity Interval Training)
club offerings! These one hour groups are led by a Parks and Recreation personal trainer and
include a 15 minute stretch/warm up and a 45 minute HIIT. You’ll have a fun opportunity to
learn proper movement patterns, burn calories, and most importantly, build a healthier
lifestyle that helps you THRIVE.
Workout clothes/shoes are required. The pool lanes will be used as a finisher, so please bring
pool attire as well. This is offered to individuals 18 years of age and older. Classes will be
programmed for beginners and advanced participants. Make a change today!
CLUB 2 - WEDNESDAYS
Days / Time Location Club Leaders Eligibility Wednesdays
8:00 AM - 9:00 AMRandolph Park
Evelyn Alexander WaterparkTyler Holman Adults
SeniorsRegistration Fee: $20.00
THRIVE with us weekly by registering for one of our three HIIT (High Intensity Interval Training)
club offerings! These one hour groups are led by a Parks and Recreation personal trainer and
include a 15 minute stretch/warm up and a 45 minute HIIT. You’ll have a fun opportunity to
learn proper movement patterns, burn calories, and most importantly, build a healthier
lifestyle that helps you THRIVE.
Workout clothes/shoes are required. The pool lanes will be used as a finisher, so please bring
pool attire as well. This is offered to individuals 18 years of age and older. Classes will be
programmed for beginners and advanced participants. Make a change today!
CLUB 3 - THURSDAYS
Days / Time Location Club Leaders Eligibility Thursdays
8:00 AM - 9:00 AMRandolph Park
Evelyn Alexander WaterparkTyler Holman Adults
SeniorsRegistration Fee: $20.00
THRIVE with us weekly by registering for one of our three HIIT (High Intensity Interval Training)
club offerings! These one hour groups are led by a Parks and Recreation personal trainer and
include a 15 minute stretch/warm up and a 45 minute HIIT. You’ll have a fun opportunity to
learn proper movement patterns, burn calories, and most importantly, build a healthier
lifestyle that helps you THRIVE.
Workout clothes/shoes are required. The pool lanes will be used as a finisher, so please bring
pool attire as well. This is offered to individuals 18 years of age and older. Classes will be
programmed for beginners and advanced participants. Make a change today!
Currently Registering
| THRIVE - HIIT Club - 2023 Summer - REGISTER HERE | |
THRIVE with us weekly by registering for one of our three HIIT (High Intensity Interval Training) club offerings! These one hour groups are led by a Parks and Recreation personal trainer and include a 15 minute stretch/warm up and a 45 minute HIIT. You’ll have a fun opportunity to learn proper movement patterns, burn calories, and most importantly, build a healthier lifestyle that helps you THRIVE. Workout clothes/shoes are required. The pool lanes will be used as a finisher, so please bring pool attire as well. This is offered to individuals 18 years of age and older. Classes will be programmed for beginners and advanced participants. Make a change today! |
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| Cost: 20.00 | |
| REGISTRATION ENDS 06/10/2023 | |
| For questions contact Jenna Kinder at 540-674-1513 or email at jkinder@pulaskicounty.org. | |